Okuri-Ashi-Barai
Hane-Goshi
Tate-Shiho-Gatame
Ashi-Gatame
Seoi-Otoshi
Hiza-Guruma
Kata-Juji-Jime
Mune-Gatame
Hadaka-Jime
Okuri-Ashi-Barai |
|
|
|
Ashi-Gatame |
|
|
Seoi-Otoshi |
Hiza-Guruma |
Kata-Juji-Jime |
|
Mune-Gatame |
|
Hadaka-Jime |
|